Chana Dal (Gluten Free) - 1 KG

Chana Dal (Gluten Free) - 1 KG | Best Quality

₹ 130.0 ^{₹ 140.0}

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Item Weight

1kg

Ai1 Baazar

Moong Dal mug daal mug dal Dal

COD

Cancelable till received

No Returnable

Item Weight :

1kg

10 Impressive Health Benefits of Mung Beans :

Moong Dal / Pasi Paruppu

1. Packed With Healthy Nutrients

Mung beans are rich in vitamins and minerals.

One cup (7 ounces or 202 grams) of boiled mung beans contains:

Calories: 212
Fat: 0.8 grams
Protein: 14.2 grams
Carbs: 38.7 grams
Fiber: 15.4 grams
Folate (B9): 80% of the Reference Daily Intake (RDI)
Manganese: 30% of the RDI
Magnesium: 24% of the RDI
Vitamin B1: 22% of the RDI
Phosphorus: 20% of the RDI
Iron: 16% of the RDI
Copper: 16% of the RDI
Potassium: 15% of the RDI
Zinc: 11% of the RDI
Vitamins B2, B3, B5, B6 and selenium

2. High Antioxidant Levels May Reduce Chronic Disease Risk

3. Antioxidants Vitexin and Isovitexin May Prevent Heat Stroke

4. May Lower “Bad” LDL Cholesterol Levels, Reducing Heart Disease Risk

5. Rich in Potassium, Magnesium and Fiber, Which May Reduce Blood Pressure

6. Fiber and Resistant Starch in Mung Beans May Aid Digestive Health

7. Nutrient Composition May Lower Blood Sugar Levels

8. May Promote Weight Loss By Suppressing Hunger and Raising Fullness Hormones

9. Folate in Mung Beans Can Support a Healthy Pregnancy

10. Versatile and Easy to Add to Your Diet.

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